Day: September 5, 2023

Are there any of us completely free of what happened in our upbringing? I was joking with Dr. Claudia Bernhardt Pacheco after the therapy session you're about to listen to about how I was relating to today's client. She's dealing with fear of judgment, and I can relate to that feeling of pressure in social

Adolescents and their parents. Who doesn't have a story about that? I sometimes wonder how any of us survive our adolescence. And I would extend that as I've gotten older to wondering how our parents survived our adolescence. Premature grey hair is probably the least serious consequence. We are embarking on this journey to discover